Meditation
Meditation Club strives to help their members achieve a deeper peace, serenity, and sense of brotherhood within themselves and others through silent meditation, music, volunteering, and even goofing around. We encourage stress-relieving exercises and meditations to assist students from becoming overtaken by the plethora of activities each of them partake.
Meditation, in essence, is focusing on a single object, person, idea, concept, or function and tuning out all other distractions, noises, and people around them. This is especially advantageous to a college student with a mil! lion distractions in front of them and he/she needs to find a way to focus only on their classes.
This Semester, Meditation Club will be offering daily and weekly meditation as well as monthly events to show off what the club has been doing each particular month and hopefully advance awareness of different techniques and exercises.
President: Daniel Lindell, LINDELL@psu.edu
Vice President: Greg Beerbower, GTB5028@psu.edu
Treasurer: Sean Komorowski, SMK5314@psu.edu
No current Secretary.
Gina Kaufman | Comments Off | 